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I started training my own daughter in the hurdles; I used a lot of your tips. The long term plan to train for the National Championships was successful. We gained a lot of experience, thanks so much.
Karin Smith (National Coach)
Finally, someone with the vision to make high quality, online educational programs, and instructional videos. Now I can access coaching materials on my phone and tablet. Thank you for this great service.
Mike Turk (USATF Level II Instructor)