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Sprint Training Course

 BLUEPRINTS

  • 16 Week Short Sprints Blue Print

  • 16 Week Long Sprints Blue Print

Let us plan your training! 16 week In-depth workout plans for short sprinters (100m/200m) and long sprinters (200m/400m).

  • Over 30 Lessons

Sprint training methods and program design for athletes that need speed!

The coaching series explains how to use acceleration training, maximum velocity training, and other methods to improve speed.

Now Includes Sprint Training Certificate.

You could ignore this great opportunity to help your athletes RUN FAST

Or, you could start Digital Track and Field's SPRINT TRAINING COURSE and get...

  • Race Simulation Workouts

  • Off Season Workouts

  • Favorite Speed Workouts

  • Complete Training Plans

  •  and MUCH MORE