Shot Put and Discus Throw Coaches Manual

E-Book and Master Class

• Glide Shot Put Coaching
• Rotational Shot Put Coaching
• Shot Put Releases
• Glide Shot Put Movements
• Glide Shot Put Advanced Coaching
• Shot Put Advanced Training
• Discus Throw Coaching
• Discus Throw Technique
• Discus Throw Advanced Coaching
• Discus Throw Advanced Training
• Throwing Phases and Mechanics
• Strength Training Videos
• Throwing Rules and Safety

Designed by Scott Cappos, professional throws coach with over 30 years of experience in the Big Ten Conference.

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