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Shot Put & Discus Throw E-Book and Master Class

New E-BOOK Shot Put and Discus Throw Manual and Master Class with over two hours of video instruction. Technique breakdown, teaching progressions, training design for each event with 20 week training plans.

$89.99

Javelin Throw Coaching

Javelin Throw Ultimate Training Course includes 30 day training program, complete javelin throw video series and sample practice plans.

$49.99

VIP + All Throws Courses

ONE TIME FEE. Get VIP Membership plus the Shot Put and Discus Throw Master Class. Get new content with the VIP Membership plus the Shot Put and Discus Throw Master Class. Javelin Throw Course and all new throws courses in the future.

$199.00 (0N SALE $100 off)

Sprint Training Course

Let us plan your training! Get two 16 week In-depth workout plans for short sprinters (100m/200m) and long sprinters (200m/400m) plus a bonus 400m Training Plan and workout ideas for race simulations, off-season workouts, and a collection of our favorite speed workouts. The course covers sprint training methods and program design, it explains how to use acceleration training, maximum velocity training, and other methods to improve speed. Over 30 lessons spread out over 10 days. Now includes Sprint Training Certificate.

$39.99

Track and Field Course

Comprehensive lessons for every event in the sport. Proven coaching methods and strategies for running, jumping, and throwing plus sports science and coaching theory. Great preparation for advanced coaching courses offered by national associations. 30 lessons over 14 days.

$59.99

Long Jump & Triple Jump

Long jump and triple jump coaching course focusing on the approach, in-air techniques, and landing. Effective coaching methods with training drills and technical tips. What you'll get: 6 Long Jump Videos 5 Triple Jump Videos, 6 Coaching Articles and 2 bonus videos.

$39.99

 VIP Membership 

  • Video tutorials from some of the world’s top coaches
  • Hundreds of different exercises, drills, coaching progressions, training tips and programming
  • Professionally written articles that feature scientifically proven methods that are guaranteed to produce results
  • Access to newly updated resources each week
  •  AND TONS MORE

Our video membership provides 24/7 access to videos and coaching content. You start with over 20 videos/articles and we add new content every week.

You can view our videos and other coaching content in our app that is powered by Kajabi or on your phone, tablet or computer.

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VIP Annual

Access to coaching resources with video tutorials and professionally written articles from some of the world’s top coaches. Something for every event area with new content added every week.

Paid Annually

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VIP + ALL Courses

Best Deal

ONE TIME FEE - VIP Membership plus EVERY COURSE...Running, Jumping, Throwing, includes every current coaching course and all future coaching courses. New content will be added automatically. The ultimate coaching package.

Save Big!!!

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VIP + Throws

ONE TIME FEE. Get VIP Membership plus the Shot Put and Discus Throw Master Class and every new throwing course will be added automatically. Best option for coaches that work with all of the throwing events.

Throws Coaches Only

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