Sprint Training Course
Let us plan your training! Get two 16 week In-depth workout plans for short sprinters (100m/200m) and long sprinters (200m/400m) plus a bonus 400m Training Plan and workout ideas for race simulations, off-season workouts, and a collection of our favorite speed workouts. The course covers sprint training methods and program design, it explains how to use acceleration training, maximum velocity training, and other methods to improve speed. Over 30 lessons spread out over 10 days. Now includes Sprint Training Certificate.
$34.99 (on sale)
Let Us Plan Your Training!
16 week In-depth workout plans for short sprinters (100m/200m), long sprinters (200m/400m), and 400m program.
Understand sprint training methods and program design with our coaching program.
The coaching series explains how to use acceleration training, maximum velocity training, and other methods to improve speed.
OVER 30 LESSONS
Buy Sprint Course
Shot Put & Discus Throw
The shot put section centers on the glide and the rotational shot put. The discus throw cover the technical movements and advanced discus skills. This class includes over two hours of content designed for beginning and elite-level coaches looking for a competitive edge.
$49.99 (save $30)
Improve Throwing Distance INSTANTLY
Over 50 lessons with over 2 hours of video on the shot put and discus throw.
- Glide Shot Put
- Rotational Shot Put
- Shot Put Releases
- Glide Shot Put Movements
- Glide Shot Put Advanced Coaching
- Shot Put Advanced Training
- Discus Throw Coaching
- Discus Throw Technique
- Discus Throw Advanced Training
- Throwing Phases and Mechanics
- Strength Training Videos
- BONUS: Shot Put and Discus Throw Training Blue Print for 16 Week Season
- And Much More
Start Shot & Discus Course
VIP + All Throws Courses
ONE TIME FEE. Get VIP Membership plus the Shot Put and Discus Throw Master Class. Get new content with the VIP Membership plus the Shot Put and Discus Throw Master Class and all new throws courses will be added automatically. Javelin Throw, Hammer Throw and Strength Training Courses will be added in the next few months, but the price will go up after they are added.
$168.99 (one time fee - save $50)
Track and Field Course
Comprehensive lessons for every event in the sport. Proven coaching methods and strategies for running, jumping, and throwing plus sports science and coaching theory. Great preparation for advanced coaching courses offered by national associations. 30 lessons over 14 days.
$77 (sale $20 off)
Long Jump & Triple Jump
Long jump and triple jump coaching course focusing on the approach, in-air techniques, and landing. Effective coaching methods with training drills and technical tips. What you'll get: 6 Long Jump Videos 5 Triple Jump Videos, 6 Coaching Articles and 2 bonus videos.
$29.99 ($20 off)
VIP Membership with Track and Field Coach offers
- Video tutorials from some of the world’s top coaches
- Hundreds of different exercises, drills, coaching progressions, training tips and programming
- Professionally written articles that feature scientifically proven methods that are guaranteed to produce results
- Access to newly updated resources each week
- AND TONS MORE
Our video membership provides 24/7 access to videos and coaching content. You start with over 20 videos/articles and we add new content every week.
You can view our videos and other coaching content in our app that is powered by Kajabi or on your phone, tablet or computer.Get VIP Membership