Videos and Articles
What are the best websites to buy a shot put, discus, javelin, or hammer?
1. Throws Pro
Best For:...
Video with World Champion Tom Walsh discussing the number of throws to take during shot put practice....
Training for the javelin is different than programming for the shot put and discus throw.ย The javelin...
The shot put has two main styles; the glide technique and the rotational technique. The discus throw ...
Coaching integrates the principles based on teaching pedagogy, psychology, kinesiology, physiology, b...
The warm up is designed to elevate body temperature, improve blood flow to the muscles, increase body...
Athletes need to train for speed by running fast, with long recovery periods and a gradual increase...
The long jump consist of an approach run, leading to the penultimate stride, followed up the takeoff....
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