Videos and Articles
ATP is the key for energy production in athletics. Bioenergetics describes the flow and...
Dr. Anaoliy Bondarchuk (2007) organized training movements into categories based on the...
Many track and field athletes use plyometric training; it is commonly associated with jumping...
Glide shot putters typically will hold the shot differently than throwers using the spin...
The javelin throw has three main phases; the approach, the power position, and the delivery....
400 meter training blends pacing and fatigue management during workouts for sprinters. 400 meter...
The hammer is a ball with a swivel connected by a wire with a handle. The hammer is 7.26 kilos (16...
Research Paper: Qualitative Research Project: College Decision Process for Student-Athlete...
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History of Track and Field Coach
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