Videos and Articles

Ulf Timmermann Shot Put Training

Ulf Timmermann is considered the best glide thrower in history for the shot put. Timmermann set...

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Training Distance Runners

At the start of a new training regime, the main goal of training is to increase aerobic capacity...

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Force Production In Track and Field

Track and field performance relies on applying maximum force from optimal positions. The dynamic...

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5 Simple Tips to Avoid Overtraining

Coaches can avoid overtraining by making changes to the workout plans when an athlete's...

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History of Track and Field Coach

Founded over 10 years ago as an educational platform to help coaches and athletes, it has become one of the sport's educational leaders. Over 3 MILLION coaches and athletes visiting our site.

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We are committed to maximizing the time, and energy coaches have to spend on training, performance, and education. You will find training tips and refined techniques from elite coaches to gain a competitive edge and reach your full potential.

Track and Field Coach has free videos and articles as well as coaching courses and limited exclusive memberships.