Videos and Articles

Ulf Timmermann Shot Put Training

Ulf Timmermann is considered the best glide thrower in history for the shot put. Timmermann set...

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5 Best Throws to Learn to the Discus Throw

Standing Discus Throw: The discus throw is started in the power position with the feet wider...

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History of Track and Field Coach

Founded over 10 years ago as an educational platform to help coaches and athletes, it has become one of the sport's educational leaders. Over 3 MILLION coaches and athletes visiting our site.

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